Career Therapy
Sessions are a combination of mentoring, coaching and counselling to help better understand yourself and your relationship towards work and career as well as offer insight into specific work-related projects.
Career therapy will help you manage everyday workloads and give confidence in your self, your work responsibilities, your career progression and for a better work/life balance.
Sessions will focus on your aspirations and how you can best develop with self-awareness to achieve your goals and aid mental and emotional resilience for overall well-being in the workplace.
These sessions are suitable for all careers including the corporate and creative industries as well as the self employed. Sessions are also suitable for artists suffering creative blocks and can focus on specific projects to help move forward.
These sessions are also useful for those returning to work after long absences and this looking for work or have faced redundancy or termination from work.
Sessions are solution focused and short-term in blocks of 3, 6 or 9 sessions following an initial consultation. Longer term sessions are available.
Sessions are £85 for 1 hour in therapy rooms or via Zoom or telephone.
Please contact me for more information or to book an initial consultation or appointment.
Concessionary rates are available.